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Learning What I Don't Know: Reflections on Teaching My Friend Yoga
AI generated with iStockThanks for reading Glen’s Newsletter! Subscribe for free to receive new posts and support my work. “The recognition of confusion…
Mar 1
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Glen Fielding
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Learning What I Don't Know: Reflections on Teaching My Friend Yoga
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January 2024
Five Principles for Strength Building in Yoga: Reflections on My “Work-in Workout” Experience
I recently completed an eight-week yoga program called “The Work-in Workout: Strength Training with a Yogic Twist.” Deftly taught by Leslie Ellis, my…
Jan 4
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Glen Fielding
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Five Principles for Strength Building in Yoga: Reflections on My “Work-in Workout” Experience
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December 2023
Hugging In and Widening Out: The Play Between Stabilization and Expansion in Yoga
One of yoga's gifts to me is the opportunity to experience in my body a heightened sense of both stability and expansiveness. Stability involves a…
Dec 3, 2023
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Glen Fielding
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Hugging In and Widening Out: The Play Between Stabilization and Expansion in Yoga
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October 2023
My Life with Tree Pose: Lessons on Aligning in Space and Connecting with Earth
Image: Author's own. Photographer: Rhonda Dorsett Tree pose is the very first yoga pose I can remember trying. The memory from this first attempt is a…
Oct 29, 2023
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My Life with Tree Pose: Lessons on Aligning in Space and Connecting with Earth
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Learning to "Feel my Feelings": The Contributions of Silent Listening, Emotional Granularity, and Metaphoric Yoga
I first was encouraged to "feel my feelings" about 50 years ago during psychotherapy. My therapist gently suggested that I talk less and feel more. He…
Oct 4, 2023
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Glen Fielding
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Learning to "Feel my Feelings": The Contributions of Silent Listening, Emotional Granularity, and Metaphoric Yoga
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July 2023
Why Freud and Psychoanalysis Matter to Me: A New Appreciation Based on a Classic New Yorker Essay by Janet Malcolm
Image: iStock by Getty Images Thanks for reading Glen’s Newsletter! Subscribe for free to receive new posts and support my work. Freud and the…
Jul 31, 2023
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Glen Fielding
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Why Freud and Psychoanalysis Matter to Me: A New Appreciation Based on a Classic New Yorker Essay by Janet Malcolm
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5 Stars for Jennifer Berezan's "Take Me To the Mountain"
iStock by Getty Images On my morning walks this week, I've been captivated by "Take Me to the Mountain," a song by the singer-songwriter, musical…
Jul 5, 2023
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Glen Fielding
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5 Stars for Jennifer Berezan's "Take Me To the Mountain"
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June 2023
Opening Two Doors to Better Sleep: Yoga Nidra and Symbolic Self-Parenting
Sound sleep has long eluded me. I've had trouble falling asleep and staying asleep. Many nights, my sleep is edgy. Good sleep continues to be a work in…
Jun 12, 2023
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Glen Fielding
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Opening Two Doors to Better Sleep: Yoga Nidra and Symbolic Self-Parenting
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Want to Put Pep in Your Step? Imagine your Psoas Muscle as a Salmon
Psoas Muscle, iStock Getty Images When I first learned about the psoas muscle, I was in the early years of my yoga practice and trying to gain a basic…
Jun 5, 2023
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Glen Fielding
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Want to Put Pep in Your Step? Imagine your Psoas Muscle as a Salmon
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May 2023
The Lotus Mudra and My Dad's Memorial: What They Say about the Language of the Hands
Illustration by Randy Fielding, using DALL-E While I was thinking about what I wanted to say at my dad's recent memorial service, my hands spontaneously…
May 21, 2023
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Glen Fielding
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The Lotus Mudra and My Dad's Memorial: What They Say about the Language of the Hands
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October 2022
Coming soon
This is Glen’s Newsletter, Musings on Yoga and Life
Oct 30, 2022
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Glen Fielding
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Coming soon
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